Step Into Your Skin|FREE Walk Program for Weight, Calm & Glow
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Step into your skin and take a stand at being unapologetically healthy and in love with your life.
Walking may alleviate both depression and anxiety, as well as helping balance metabolism, hormones and of course, help give your skin a glow.
Our Step Into Your Skin & Take a Stand program is all about reconnecting with your truth.
We help you go it alone or develop a group/team to walk the weight and worry off... and if you are already thin - don't despair, you'll be building muscle and mindfulness.
This 10-page PDF contains prompts and motivations to get you moving- and you can win prizes!