Hank McGovern, clinical psychologist, author and survivor, discusses some of the components that lead to suicide, and how to prevent them. Once suicidal himself, he has written a book, part memoir and part cognitive strategies and, an emergency card that an individual could have on them, at all times, as an added preventative.
Get the book and connect with McGovern at, Peacefulmoonpress.com and amazon.com
Suicidal thoughts are just signals that something needs to die, but not YOU. Explore what needs to change (Hank McGovern)