Client for smoking: triggers were eating (cig after), boredom & stress. Experience six hours after her first session.
"Beautiful Studio . . . Warm, Safe, Relaxing Environment . . . Totally SUNK into the comfy couch with all the pillows and blankies . . . Remember being TOTALLY RELAXED . . . but not aware of exactly WHEN I was hypnotized . . . just remember that my body (arms) felt a little heavy but very aware of what was being said . . . Session ran over longer than expected . . . My boyfriend was picking me up at 12:30 – but when it was after 1:00 . . . he came up to “investigate” . . . he was there when I opened my eyes and enjoyed my delicious tea.  My last cigarette was at 10:30 this morning . . . it’s now six hours later . . . BIG LUNCH, Coffee . . . an argument with  boyfriend over something --and I still haven’t had the urge to smoke . . ."

Did you know:
Within 20 minutes of last cigarette, your blood pressure begins to adjust. 
Within eight hours your blood oxygen increases
Within 24 hours your chance of a heart attack decreases significantly
Within 48 hours new nerve endings grow to enhance ability to smell and taste
Within 72 hours your lung capacity increases
Within 1-9 months, coughing, sinus congestion, fatigue and shortness of breath decreases
and more!

Stop Smoking Starter Package 
A full three session package for the person who smokes about a pack a day or, has been smoking longer than ten years or, who has been under incredible stress -- or a combination of the three.
This package helps you to prepare to quit, hypnosis to avert and reframe, desensitize and also includes an mp3 customized progressive relaxation.
$
199.00