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What is your Emotional Superpower?

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Michele Paiva, Licensed Psychotherapist

  • International Society of Ethical Psychiatrists and Psychologists
  • National Certified Financial Literacy Instructor
  • American Marketing Association(speaker)
  • American Psychological Association
  • Thich Nhat Hanh/Plum Village, Online Sangha Leader & Inducted by the Dalai Lama
  • MBSR (Mindfulness Based Stress Reduction) Certified
  • American Art Therapy Association
  • The Yoga Alliance Approved School + Mindfulness-Based Stress Reduction Certified
  • + many specialty certifications 

A sampling of where I’ve been featured


You Deserve Better.

Are you feeling stressed, stuck or anxious?

Imagine What Life Will Look Like

…when your life is no longer dictated by stress.

Let me help you.

It’s free. Just subscribe to my youtube channel for weekly

Videos, Meditations, Live Sessions & more.

Life will not change until you take that first step.

I offer a select number of private sessions.

Sexual Assault, Rape|The Mother-Daughter Relationship

The goal of therapy is to not just heal the teen from rape or assault, incest or sexual abuse, but to also help her to regain her confidence and potentially, create a place that she is even closer to others and her mother than ever before.

Schlep with a Shrink© Walk & Talk Program|Downingtown Therapist

Schlep with a Shrink When clients are anxious, one of the best ways to address anxiety is to get up and move. When clients are depressed, moving is also usually one of the best strategies. [...]

Downingtown Support Groups for Women & Teens|Refuge Circles

The Refuge Circle for Women, in Downingtown, is an ongoing support group that touches on topics such as: Child Abuse Survivors, Betrayal, Recovery from Addiction, Life Transitions and Experience unique to Women (Perimenopause, Menopause, assault, rape), Anxiety/Depression, Grief/Loss, Marital/Partner Conflict , Body Image struggles, Divorce/Seperation , Parenting. Art, yoga, meditation, mindfulness and discussion are some of the vehicles for refuge.