Do you feel as happy as you could right now?
Obstacles with weight, health, sexuality, relationships, abuse, transitions or addictions?
Maybe you are at a crossroads or just feel "stuck"?  Maybe you have a daughter who may be struggling? All you know, is that you want to start feeling better *right now*.
I understand.

Within our very first session, you will gain attainable strategies for anticipated results & we'll take it from there. Let me show you how you can begin to feel better. 

You (or she) may come in with concerns, confusion or conflict or maybe not know how to put struggles into words, and that's OK; we will focus on clarity, coping and a sense of calm.

Using an integrative medical hypnotherapy approach, I combine my personal style to create an atmosphere of safety, learning, and growth.
Science meshes well with creativity; mindfulness, music, guided imagery, art, yoga,
guided-relaxation, writing, art & writing journals- even dreams,
...or just talking...all can be healing tools.

I will listen.
I will ask questions.
We'll make a plan... you'll begin to feel calm.
Experience Hope & Support.
Be Understood. Feel Empowered.
Let's Connect.
Some of  my outreach includes; speaking at Villanova University, Cheyney University, Bryn Mawr-based "The Friendship Circle" in addition to other more local organizations, and my own young-female outreach for young Philadelphia region, women in college and young, local single mothers.
I offer
~A Flexible Schedule
(Mornings, Evenings, Nights, Weekends)
~Specialization in Female Issues/Transitions`
~Multi-Session Discounts
~Comfortable, Private Home Office
~Online, Convenient, Group Support
~ In-Between Session Email Support
"Stand up straight
and realize
who you are,
that you tower
over your
circumstances"
~Maya Angelou.
Your story will be different but the philosophy is the same;
it's about finding ways for you to tower over your circumstances.

Link Below contains free booklet on how simple, time-honored choices
can create a more free, peaceful life.  Complimentary PDF.

In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they're still beautiful. ~Alice Walker, American poet, feminist, activist., author~The Color Purple (National Book Award & the Pulitzer Prize)
Office
East Brandywine Township
Downingtown Office
109 Ridgewood Circle
Downingtown , PA 19335 

It should be noted that although I employ art and music in my therapy, I am not an art or music therapist, which are different paths of specific, honed therapy.
"Hypnosis may help you cope better with certain medical conditions, stop unwanted habits or reduce stress related to medical procedures. The effects of hypnosis can be long lasting and can improve your overall quality of life."
-Mayo Clinic