How it works
If whatever is holding you back is stopping you from living your life fully, book a complimentary consultation.
You can find the contact form at the bottom of this page, by scrolling. You may also email me at [email protected] your complimentary call.
The free consultation is our time to decipher if working together one on one is appropriate. This time allows me to more fully understand your situation and help you to devise an immediate strategy to help you in the interim.
- Therapy & Coaching sessions are tailored bespoke to your unique situation, background, needs and goals. Most sessions are 45 minutes, and might be in person or via Skype or telephone.
- If you have opted to work with me via the distance group, you will be surveyed anonymously so that your questions, concerns and situations will be addressed with discreet confidentiality, through group calls and lesson plans.
As you can see, both options offer very focused guidance and many of my private clients also, participate in the group programs.
- For one on one clients, you attend your first session at a time convenient to you. You rebook a next session if you feel you need one. Sessions can also be done via phone (or Skype).
- For Sacred & Zen group clients, you will have further flexibility to participate in on-demand programs, calls, replay calls, etc. You can also always reach out via email or the forum.
I provide you with FREE audio & videos, as appropriate, and other resources to help you achieve effective progress in between sessions and beyond.
The goals of one on one therapy are to be fully happy, content and functional and exit therapy, gently.
The goals of the online program are to continue to have a support system for continued enrichment.
Michele Paiva and her incredible work entered my life during a period of much transition, upheaval, and stress both at work and in my personal life. The chaos and crisis that should have unfolded did not have the impact that everyone, including myself, expected.
It was Michele’s warmth, mentoring, blending of neuro-science and holistic practices that guided me through the waves that cruised through my life.
After a miscarriage, a betrayal amidst a breakup, working in crisis mental health, and navigating a new career dynamic, that Michele facilitated a solidification of my sense of being rooted and grounded in the world. She helped me cultivate and sustain self-care practices, acted as a firm supporter when I felt unhinged, and with elegant skill helped me to move my energy towards staying focused in my mind-body towards a healthy outcome, strengthening healthy coping skills, and be ever more comfortable with uncertainty.
She is a mind-body ninja in the most positive sense of the word!
Events & Blog
A week or so ago, I created a podcast based upon research from the European Journal of Work and Organizational psychology that first presented this, and I dug deeper. I dug deeper because it seriously [...]
One of the most common myths of a business that "new" people often forget about, is that it doesn't always go uphill; it can level out. By new, I mean if you have been in [...]
Is interacting on Facebook making you anxious? Are you becoming unwell because of the time spent on the Facebook site? Do you feel more depressed after scrolling on Facebook? Are you feeling like people are either being "fake" or, using Facebook as an extension of their immaturity or instability? As a tool for bullying or scapegoating? A narcissistic sounding board? If so, you are not alone.